Step Town Hotel has a private gym, and it is free for in-house guests. If you keep a routine at home, you can keep it in Kigali.
The Gym at Step Town Hotel
The gym is on site, for guests staying at the hotel. Reception is open 24 hours, so ask the front desk for the gym's hours and anything you need on arrival. The about page lists what else is in the building, including the restaurant and a meeting room that seats 14.
Why Keep Moving on a Trip
The World Health Organization's global recommendation is at least 150 minutes of moderate-intensity physical activity a week for adults, per its fact sheet on physical activity.
A trip makes that harder: long flights, early starts and big meals. A short session in the gym before breakfast keeps the habit going.
Make It Something You Enjoy
The activity that works is the one you will actually do. That might be the gym, a long walk or a guided hike outside the city. The front desk can arrange guided tours and private cars, per the hotel's about page.
Stay With Us
Every room includes breakfast, and the gym comes with your stay. See the rooms, then reserve your dates.